Psychodynamic coaching for individuals, groups, & teams
Ever wondered what’s really driving your behaviours, your decision-making, and your emotional responses? Embark on a journey of self-discovery and professional development with Insyt’s bespoke coaching services. Psychodynamic Coaching is a transformative approach to personal development and growth, psychodynamic coaching provides clients with deep insights into the hidden, unconscious forces guiding their behaviours and experiences. Equipped with these crucial insights, dedicated professionals are empowered to make more informed decisions and take intentional action, enhancing their performance impact and ability to navigate emotions that show up in the workplace and beyond. Take a look at our coaching services below.
Ever wondered what’s really driving your behaviours, your decision-making, and your emotional responses? Embark on a journey of self-discovery and professional development with Insyt’s bespoke coaching services. Psychodynamic coaching is a transformative approach to personal development and growth, it provides clients with deep insights into the hidden, unconscious forces guiding their behaviours
and experiences. Equipped with these crucial insights, dedicated professionals are empowered to make more informed decisions and take intentional action, enhancing their performance impact and ability to navigate emotions that show up in the workplace and beyond. Take a look at our coaching services below.
For Individuals
Our individual coaching services help committed professionals gain deeper self-awareness and clarity that reaps rewards long after sessions come to a close. Insyt’s coaching approach and process supports lasting personal and professional growth, enabling individuals to navigate challenges with greater insight, develop authentic leadership, and build psychological resilience in complex organisational environments.
For Teams
Our team coaching services enhance collaboration and collective performance by aligning teams around shared goals and strengthening trust. We support your team to explore unconscious group dynamics that may be shaping behaviour and relationships, helping teams to surface hidden tensions and patterns. Through guided facilitation, teams develop psychological safety—fostering openness, accountability, and resilience for sustained success in complex, high-pressure environments.
For Groups
Our group coaching sessions bring individuals together to learn, reflect, and grow in a supportive, structured setting. We foster peer learning, shared insights, and personal development, while addressing challenges or goals common to the group. We hold group coaching sessions for various professional groups, with an aim to build supportive communities and empower participants to apply new strategies with confidence in their roles and organisations.
What makes this offering unique
digital assessments
Use digital assessments to benchmark and track your development and receive comprehensive assessment reports.
individualised feedback
Receive individualised feedback from a licensed psychologist and a tailored coaching plan for you to achieve your goals.
Achieve lasting change
by uncovering the unconscious patterns that impact your professional life, your performance, and overall wellbeing.
Frequently Asked Questions
Why choose Psychodynamic Coaching?
What are the expected benefits?
- Increased emotional intelligence and skill.
- Improved collaboration skills and teamwork.
- Enhanced self-awareness and self-mastery that drives positive performance.
- Deeper awareness of unconscious processes guiding behaviour of self and others.
- Improved personal wellbeing and workplace satisfaction.
How often do sessions take place?
The timing of sessions, whether weekly, fortnightly, monthly or longer, are determined by you and the coach during the initial screening process.
Do sessions take place online or in – person?
How do I sign up for coaching sessions?
You can enquire here. We will be sure to get back to you with a timeslot for an initial screening and to discuss options available.
Industries that can benefit from this
We work with a wide range of industries. Each solution is tailored to context, driving meaningful change in culture, leadership, and wellbeing.
Serving:
- Corporates
- Educational institutions
- Non-profits
- Teams
- Individual professionals
